– Sundowns coach ahead of the CAF quarter-finals – We meet the tournament director of the South African leg of LIV Golf – Formula 1 drivers look ahead to this weekend’s Chinese Grand Prix – Deon Fourie speaks about his return to the Stormers this weekend – The Blitzboks ahead of the series finale in the USA

A classic vinaigrette (salad dressing) is typically a mixture of two-thirds oil and one-third acid, like vinegar or lemon juice. Here is a delicious recipe from Heleen Meyer, to add to your repertoire. She says, playing with seasonings like lemon rind, different kinds of mustard, herbs and dried spices make it easy to have a different flavour profile every time. Different herbs will all lend different flavours or by just […]

– Casric Stars reflecting on their victory in the Nedbank Cup – AmaZulu and Mamelodi Sundowns coaches react to their mixed results this week – Wrexham’s famous owners share their thoughts following the club’s FA Cup exit – Eddie Howe looks ahead to Newcastle’s Champions League tie against Barcelona – Jamie Carragher discussing the stop-start season for the English champions